Yesterday I was coming home from walking Polly the Beagle and as I was coming down our block I thought I saw Max in our front yard next to the street. He seemed to be wearing this green sweater I got him for Hanukkah that he likes a lot, and some grey sweatpants. (It’s been… Continue reading Spring a doodle
Tag: irrational thoughts
For the Present
Just when I thought it was safe to look at Google News again, Psychology Today zapped me with another one of its helpful articles from Mark Travers, Ph.D. This one is about how to handle my catastrophic thinking. Mark explains that catastrophizing is distorted thinking or a malfunctioning thought process. I’m certainly with you there,… Continue reading For the Present
PTSD
Yesterday afternoon I got a text from my father telling me that my sister-in-law is in the hospital due to a serious health issue that occurred while she and my brother were vacationing. She is in good hands, but will have to have some surgery and remain in the hospital for a couple of weeks.… Continue reading PTSD
The First Year Without Sarah 